Hey! My name is Kayne and I am going to take you back to the beginning.

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Back in 2013, I fell in love with the idea of being able to help people become fitter and healthier from seeing how Personal Trainers can impact their clients lives in and out of the gym.

 

In 2015 where I did work experience for a Crossfit box. I was able to see first hand that groups of people could improve their health in a fun and dynamic environment.

 

Fast forward to 2021 when Confident and Fit was born. I started this company because I want to be able to help more people on a bigger scale become healthier. I love what the sport of Crossfit can do as it brings people together and empowers everyone in many ways from being able to see what their bodies can do.

 

It has changed my life for the better and I can’t wait to see the impact Confident and Fit can have.

 

In the mean time, it’s time to get after it.

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