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An all in one program that is specifically designed for beginners (scaled athlete).
Hit new PR’s in the clean and jerk, and snatch, through learning and refining technique, while becoming mobile and stronger, specific to each movement.
Take gymnastic movements like toes to bar, pull ups and handstand push ups, from 0 reps to 10+, from learning and refining technique, while improving on bodyweight strength, specific to each movement.
Turn double unders into a strength and do 30+ unbroken reps consistently.
Plus to add that cherry on top, watch that fitness go to another level.
28 day free trial now available for a limited time only.
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